Tennessee Onions

Rachel PerlmutterCulinary Producer
Rachel PerlmutterCulinary Producer
I’m a recipe developer, food stylist, and content producer. I’ve spent the past seven years at meal kit companies like Marley Spoon and Dinnerly, teaching at food nonprofits, and doing a little farming. Originally from Houston, I live with my partner, dog, cat, and rabbit. We all love local, seasonal produce.
Shelley Wang
Shelley Wang
Shelley is a recipe tester at The Kitchn with a degree in print/online journalism and experience in food styling assistance. She is a lover of all things sweet and fried! When she isn’t in the kitchen she enjoys doing nails and cuddling with her Cavalier King Charles.
published Apr 21, 2025
Baked dish with layers of cheese, caramelized onions, and herbs in a blue casserole dish.
Credit: Photo: Alex Lepe; Food Styling: Rachel Perlmutter

Your new favorite Southern casserole.

Serves8 to 10

Prep15 minutes

Cook1 hour 15 minutes

Cook Mode+
Jump to Recipe
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing.
Baked dish with layers of cheese, caramelized onions, and herbs in a blue casserole dish.
Credit: Photo: Alex Lepe; Food Styling: Rachel Perlmutter

I’ve been an onion girl pretty much my whole life. Things locked into place when my mom went through a whole-baked onion phase at some point in my childhood (definitely pre-Bat Mitzvah, but the timing is a bit murky). Whether they’re frizzly-fried, made into onion rings, caramelized in French onion soup, served raw on salads or as pickled onions on my sandwiches, I love them all. As far as I’m concerned, most (savory) dishes can be made better with some onions. So when I heard there was a casserole made of mostly onions, my ears perked all the way up. Then I saw someone scoop some of that onion casserole onto a burger, and I was sold.

While they’re called “Tennessee onions,” the origins are unclear — likely in the Appalachian region, but not necessarily from Tennessee. One thing is for certain: The sweet Vidalia onions that are used to make up the bulk of the recipe actually come from Georgia (go figure!). Regardless, with layers of spiced sweet onions, gooey cheddar, smoked Gouda, and a sprinkling of Parmesan, there is a lot to love in this Southern casserole.

Why You’ll Love It

  • It’s extra-cheesy! Layers of gooey mild cheddar, smoked Gouda, and a little Parmesan sprinkled on top make this a seriously delicious casserole.
  • Easy assembly. This casserole is all about the sweet Vidalia onions and comes together quickly with minimal chopping.
Credit: Photo: Alex Lepe; Food Styling: Rachel Perlmutter

Key Ingredients in Tennessee Onions

  • Onions: Because they’re the star ingredient, it’s worth seeking out uniquely sweet and mild Vidalia onions, but any sweet onion will also work.
  • Spices: A combination of mustard powder, garlic powder, smoked paprika, and a little cayenne give this dish a deeply savory, well-rounded flavor.
  • Cheese: A combination of gooey mild cheddar and smoked Gouda or cheddar give the casserole a rich texture. A sprinkle of grated Parmesan cheese on top adds an extra boost of cheesy umami.

How to Make Tennessee Onions

  1. Prep the onions. Separate sliced Vidalia onions into rings and place in a large bowl. Add kosher salt, dry mustard powder, garlic powder, smoked paprika, and cayenne pepper, and toss to coat.
  2. Assemble the casserole. Arrange half of the seasoned onion rings in an even layer in a greased baking dish. Sprinkle evenly with half each of the shredded mild cheddar cheese and smoked Gouda cheese. Arrange the remaining onions on top and sprinkle with the remaining mild cheddar and smoked Gouda. Sprinkle evenly with grated Parmesan cheese. Scatter diced unsalted butter on top.
  3. Bake the onions. Cover the baking dish with aluminum foil. Bake until the onions are softened and the casserole is bubbling. Uncover and bake until the cheese on top is melted and browned in spots. Sprinkle with chopped fresh parsley leaves if desired.
Credit: Photo: Alex Lepe; Food Styling: Rachel Perlmutter

Tennessee Onions Recipe

Your new favorite Southern casserole.

Prep time 15 minutes

Cook time 1 hour 15 minutes

Serves 8 to 10

Nutritional Info

Ingredients

  • Cooking spray

  • 3 pounds

    Vidalia or sweet onions (about 4 large), cut crosswise into 1/4-inch-thick slices

  • 1 1/2 teaspoons

    kosher salt

  • 1 teaspoon

    dry mustard powder

  • 1 teaspoon

    garlic powder

  • 1 teaspoon

    smoked paprika

  • 1/4 teaspoon

    cayenne pepper (optional)

  • 4 ounces

    mild cheddar cheese, shredded (about 1 cup), divided

  • 4 ounces

    smoked Gouda or cheddar cheese, shredded (about 1 cup), divided

  • 1 1/4 ounces

    grated Parmesan cheese (about 1/3 cup store-bought grated)

  • 4 tablespoons

    (1/2 stick) unsalted butter, diced

  • 2 tablespoons

    finely chopped fresh parsley leaves, for garnish (optional)

Instructions

  1. Heat the oven to 350ºF. Lightly coat a 9x13-inch baking dish with cooking spray. Separate 3 pounds sliced Vidalia onions into rings and place in a large bowl. Add 1 1/2 teaspoons kosher salt, 1 teaspoon dry mustard powder, 1 teaspoon garlic powder, 1 teaspoon smoked paprika, and 1/4 teaspoon cayenne pepper, and toss to coat.

  2. Arrange half of the onion rings in an even layer in the baking dish. Sprinkle evenly with 2 ounces shredded mild cheddar cheese and 2 ounces shredded smoked Gouda cheese (about 1/2 cup each).

  3. Arrange the remaining onions on top and sprinkle with the remaining 2 ounces each shredded mild cheddar and smoked Gouda. Sprinkle evenly with 1 1/4 ounces grated Parmesan cheese. Scatter 4 tablespoons diced unsalted butter on top.

  4. Cover the baking dish with aluminum foil. Bake until the onions are softened and the casserole is bubbling, about 45 minutes. Uncover and bake until the cheese on top is melted and browned in spots, about 30 minutes more. Sprinkle with 2 tablespoons finely chopped fresh parsley leaves if desired.

Recipe Notes

Storage: Tennessee onions are best eaten fresh from the oven, but you can refrigerate leftovers in an airtight container for up to 4 days.

More to Love from The Kitchn